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I am back again; this time I am working with a nutritionist. After many years of trying to lose weight. I ate 1 healthy meal all day. My bloodwork came back in starvation mode. I have been working with nutritionist since April 2016. I have been eating 3 meals a day and 3 snacks a day and am losing 2lbs per week. Today after 29 lbs I am working with amounts of protein(8), veggies(4 ), fruit(4), milk(3), starch(6), fat(4) per day. Whew thats alot of food. I need to lose another 60lbs and eating healthy. I am limited to exercise due to back injury, and fibromyalgia, I am a diabetic. Doing great with sugar management. Waiting for results of blood work. I have lost a total of 32 lbs. I have 50 more to go. Got blood work results. Everything is back to normal ranges and dropped my A1C .2. So got the right foods now to continue losing the healthy way. Excited to be on the right path 😜 Hello everyone!!!!

Member Since: 9/24/2008

Fitness Minutes: 2,531

My Goals:
I want to lose 70lbs.

Improve my health.

And find new friends.

Live a positive life, be happy with me.

My Program:
Count calories.

Drink more water.

Eat less for dinner and eat breakfast and lunch.

Lose weight in a healthy way.

Personal Information:
I was born in California. Started school in Arizona. Then returned to California for most of my school years. Returned to Arizona in 89 and have been here since. Whew
I live on the north-east side of phoenix. I love checking out all the little towns in Arizona but I do miss the California coast.

Other Information:
I enjoy spending my down time on my ipad. I keep in touch with family and friends on Facebook.

Read More About BEECHARMA - Profile Information moved here. (Updated July 15)

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