BECCYALVA

SparkPoints
 
Photos



See this image larger


See All Photos (2) ›
SparkGoodies
go to goodies page
Jack-O-Lantern
From:
TXTITA
go to goodies page
Fruit Smoothie
From:
TXTITA
go to goodies page
Pedometer
From:
BABETTE110
Give BECCYALVA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with BECCYALVA
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
There is no goal, just a way


I've never been overweight, but since I turned 18 I put on weight gradually, so that in summer 2009 I was 10 kilos heavier than was ideal. This is not sooo much, but I felt uncomfortable.

I managed to lose 5 kg since I joined Sparkpeople in 2009, even though I stopped using Sparkpeople after 3 months, but I did more sports and ate less anyways, which was also due to my becoming a student, and in the city where I moved there are a lot of student groups doing sports together, which ...
I've never been overweight, but since I turned 18 I put on weight gradually, so that in summer 2009 I was 10 kilos heavier than was ideal. This is not sooo much, but I felt uncomfortable.

I managed to lose 5 kg since I joined Sparkpeople in 2009, even though I stopped using Sparkpeople after 3 months, but I did more sports and ate less anyways, which was also due to my becoming a student, and in the city where I moved there are a lot of student groups doing sports together, which is a good opportunity to lose weight.

Now I wanna get going again with Sparkpeople to get rid of another 5 kilos until summer.

Member Since: 9/11/2009

Fitness Minutes: 1,000

My Goals:
-Lose 5 more kilos until summer
-Be fit and active
-Eat healthy but not too expansive

My Program:
 -Do cardio 2-3 times a week (1 of them Afro dance)
-Eat less in the evenings
-Do Yoga more regularly


Personal Information:
I love books, music, singing, travelling, languages, playing the piano and being in the country.
And I love dancing!

Other Information:
 I'm a huge fan of Jane Austen's great works.



Read More About BECCYALVA - Profile Information moved here. (Updated March 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SP_STAFF's profile image
BABETTE110 BABETTE110's profile image
TXTITA TXTITA's profile image
KEATONFOSTER no profile image
MELENA77 MELENA77's profile image
SPARKGUY SPARKGUY's profile image
See All SparkFriends (8) ›
SparkTeams
Team Image Spark Team Sverige
Team Image Young Adults
Team Image Spark Bookworms
 
 
 
My Ticker:
 current weight: 167.0 
178
174.75
171.5
168.25
165
Login to Leave Comment
Comments
  • v MELENA77
    Hi Rebecca! Thanks for the comment on my page! ... currently I'm working to update it to better reflect latest develoments on my weight loss / healthy lifestyle journey!
    I wish you all the best in yours!
    Keep in touch! emoticon
    4160 days ago
  • v TXTITA
    Hello Rebecca,
    Thank you for my goody and the note you left on my SparkPage. I love coffee, friends think I'm a coffee snob because I have to grind my own dark roast and I make it in an old fashioned "Chorreador de Cafe". See my Chorreador here: http://enlacocina.michunche.com/search/lab
    el/Coffee

    The weather here in Southeast Texas is still very warm. Yesterday it was 93F or 34Celsius. I don't think we will get any cooler temperatures for another 4 weeks. We only get about 10 to 15 days a year where the temperature actually goes below freezing and this won't happen until February or March.

    I don't know if I could get used to the cold climate in Sweden, but I'm sure it is beautiful. We will be retiring to Costa Rica in a couple of years and the temperature where we have our mountain retirement home is between 70F and 80F (20C to 26C) all year long. Costa Rica is only 9 degrees north of the equator, but the mountain breezes are wonderful.

    It looks like you are going to need to find some indoor activities to help you stay on track and meet you fitness goal.

    Have a wonderful week!
    Pat

    4161 days ago

    Comment edited on: 10/7/2009 4:12:55 PM
  • v TXTITA
    Thanks for the "Goodie" you sent to me. I hope you have a wonderful day today. I'm getting ready to leave on my daily bicycle ride.
    4169 days ago
  • v FREDI59
    Welcome to SparkPeople - und viele Gruesse aus dem Amerikanischen "Exil"
    4170 days ago
  • v TXTITA
    Just wanted to stop by and welcome you to SpartPeople. You have made a great start! Let me know it there is anything I can do to help you stay motivated and on track. emoticon

    emoticon
    4182 days ago
Member Comments (6):  12Next >