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Introduction Text I have been a member of Sparkpeople now for a few years now and my habits are definately changing for the better, but with some 'blips'. I am glad I have joined the community to assist me in my lifestyle change journey. It's funny that we "know" whats right and wrong when it comes to nutrition, we just dont practice it everyday like we should. I am now "practicing" what I 'know' instead of just talking about it. I initially lost 38 lbs with the assistance of medication, SparkPeople Community however have stopped the medication adn tracking my foods....and over the last 6 months put on over 10 lbs. I had been feeling better physically and emotionally and understand that my journey is a lifelong one, not an overnight "fix". I am getting myself back on track and focused back on ME. I read a lot of the blogs and obtain inspiriation to keep moving and make the lasting changes and I appreciate all the inspiration and motivation that SparkPeople has provided me....I look forward to continueing my journey with you all!!

1. Loose 50 lbs total 2. Maintain the loss 3. Reduce my total Debt

Reducing/phasing out soda. Watching all portions of my meals and snacks. Going to Gym 4-5 days a week with strength training 3 of those days.

I am originally from MO and moved to FL 7 years ago and LOVE IT HERE!! Im currently in a relationship with a great guy who has 2 girls....I love to fish, play disc golf, anything outside and the Tampa Bay Rays!!

Member of the Sarasota Bay Parrothead Club!! Love my PHRIENDS and Jimmy Buffett

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