BC_HIKERCHICK
60,000-79,999 SparkPoints 67,398
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Dr. Jason Fung
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APRILEATSPLANTS
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 Pounds lost: 51.4 
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Comments
  • v BECCABOO127
    I am reading dr fung right now! Happy Wednesday and thanks for the goodie!
    466 days ago
  • v OKBACK2MEAGAIN
    emoticon "The Way Get Started Is To Quit Talking And Begin Doing.” -Walt Disney emoticon emoticon emoticon
    783 days ago
  • v OKBACK2MEAGAIN
    emoticon Happy 150 emoticon
    869 days ago
  • v OKBACK2MEAGAIN
    emoticon . The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb emoticon
    882 days ago
  • v OKBACK2MEAGAIN


    emoticon emoticon emoticon emoticon

    If you're looking for a challenge and ready to make a commitment....I have the challenge for you!

    Biggest Loser is the name. It's a 10 week commitment with 10 teams of 24 members each. Main requirements are to weigh in each week and do the interteam challenges (ITC's). Our inter team challenges) consist of exercise and nutrition. They are very helpful in losing the weight and inches and it's fun to compete with other teams for points. Individual teams might have mini challenges of their own. If you are interested, go to my spark page and click on the blue Biggest Loser team icon. SUMMER CHALLENGE STARTS JUNE 7th!

    Join the team and then sign up on the following thread: WAITING LIST FOR A SPRING CHALLENGE TEAM. This is right below the Chit Chat thread.
    903 days ago

    Comment edited on: 5/28/2017 10:11:01 AM
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