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My name is Brenda. I am 47. I have 2 boys, 26 and 19. I have high cholesterol and a family history of heart disease so I want to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helps a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...

Member Since: 7/20/2006

Fitness Minutes: 75,487

My Goals:
I want to take better care of myself, lose weight, and lower my cholesterol level.


My Program:
I am drinking a lot of water, trying really hard not to eat unless I really am hungry, trying to get more exercise, and getting tips and support from SparkPeople!



Personal Information:
I am from Washington State. My name is Brenda and I am an accountant.


Other Information:
5/14/04
cholesterol 167
triglycerides 210
HDL 30
chol/HDL ratio 5.57
LDL 95
1/23/06
cholesterol 230
triglycerides 238
HDL 43
LDL 139
chol/HDL ratio 5.35
12/7/06
cholesterol 196
triglycerides 142
HDL 46
LDL 122
chol/HDL ratio 4.26
8/22/07
cholesterol 220
triglycerides 178
HDL 46
LDL 138
chol/HDL ratio 4.78
11/11/08
cholesterol 220
triglycerides 176
HDL 52
LDL 133
chol/HDL ratio 4.23
12/4/10
cholesterol 219
triglycerides 43
HDL 70
chol/HDL ratio 3.1
LDL 140
2/25/12
cholesterol 217
triglycerides 47
HDL 61
chol/HDL ratio 3.6
LDL 147
3/19/12
cholesterol 186
triglycerides 162
HDL 50
chol/HDL ratio 3.7
LDL 119


My Community Journal:
Brenda's health and weight loss journey



Read More About BBENNETT - Profile Information moved here. (Updated May 25)




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Brenda's health and weight loss journey

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Comments
  • v WONDER--WOMAN
    Brenda,

    HI, it's Cathe'. I still need a REAL PHOTO OF YOUR FACE for the Fall Family Tree. It will only be used for this purpose -- the photos are so small that everybody looks good! At this point you are the only one I don't have a picture of. Please let me know how to get your picture,

    Thanks!

    Cathe'
    Co-Leader
    BLACK PANTHERS

    PS: Please friend me so that I can leave comments and SparkMail on you page. I had to go through Linn's contact to send this to you.
    1583 days ago
  • v LOSINGLINNDY
    emoticon Weigh-in Wednesday emoticon

    Please log your Week 1 stats no later than 11:59pm your time tonight.

    Let's show that Panther pride!

    Hugs, Linn
    1588 days ago
  • v AMY_1217
    The Dragons challenge you today!

    Spell your name, repeat 2 times:

    A = 50 jumping jacks
    B = 20 crunches
    C = 30 squats
    D = 15 pushups
    E = 1 min wall sit
    F = 10 burpees
    G = 20 sec arm circles
    H = 20 squats
    I = 30 jumping jacks
    J = 15 crunches
    K = 10 pushups
    L = 2 min wall sit
    M = 20 burpees
    N = 40 jumping jacks
    O = 25 burpees
    P = 15 sec arm circles
    Q = 30 crunches
    R = 15 pushups
    S = 30 burpees
    T = 15 squats
    U = 30 sec arm circles
    V = 3 min wall sit
    W = 20 burpees
    X = 60 jumping jacks
    Y = 10 crunches
    Z = 20 pushups

    Let me know how you do!
    1588 days ago
  • v JERZGURL_NAN
    Let's rock this Challenge, even if we don't have the encouragement of a furry, feathery,swimming companion. :) emoticon
    1595 days ago
  • v GRLTAZ
    Brenda, sorry for your pain GF. I hope you feel better soon so you can start strong ! Let's DO this !
    1596 days ago
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