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    Go sign up for Sassy's next big thing...something to do with Valentine's Day!! There is a link on the 12 Weeks to Walking team. It's some kind of surprise she is doing for us!
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    1538 days ago
    emoticon It's February...let's make it FLY month...Finally Love Yourself emoticon

    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

    You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. I believe in you and now it is time for all of us to believe in ourselves. Let's make this the month we really FLY!
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    1542 days ago
    Sometimes the road of life takes us to a place we had planned....

    Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

    But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

    Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
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    1547 days ago
    emoticon Plant a new dream and it could
    bloom by Spring! emoticon

    1559 days ago
    emoticon In everyone's life, at some time, our inner fire goes out.
    It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
    `~ Albert Schweitzer ~
    emoticon Thanks for adding in Spark Points for the 12 Weeks to Walking team last week. You are spreading the spark to rekindle the spirit of so many of us and we truly appreciate it!
    1562 days ago
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