BALDWINJ_03

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Read More About BALDWINJ_03 - Profile Information moved here. (Updated November 29)




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  • v no profile image PIXIE-LICIOUS
    Thanks so much for commenting on my blog, "Success Is Not Just Reaching the Goal." Have a great day!
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    "The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can."
    Mike Dooley

    3018 days ago
  • v 1HAPPYSPIRIT
    emoticon I dont think I have heard from you in awhile. Just wanted to check in and see how you are doing. Is there something I can do to inspire you? Hang in there! Never forget why you started in the first place!
    3040 days ago
  • v LILOPEASHY
    Your pictures look fantastic!!! Hope all is well! :)
    3047 days ago
  • v 1HAPPYSPIRIT
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    As we begin the first full week of February, remind yourself --- it's a new month, time to renew your spirit, have a positive attitude!

    For two weeks, add five healthy habits (like eating breakfast
    every day to boost your metabolism).

    Break five unhealthy habits (like drinking soda pop).

    Adopt lessons learned in the "lose it" phase and apply them in a lifestyle program that can last indefinitely. Learn proper portion sizes by recognizing visual cues. Aim for tennis-ball sized portions of fruit, like a small apple, or a hockey puck sized serving of carbohydrates, like half a slice of bread.

    Healthy living is meant to last a lifetime!

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    3063 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the comment on my Spark page! I've missed your Spark support and encouragement!
    3065 days ago
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