RAINRUN
yes. I looked into the next P90X and I think it is for elite athletes. It didn't look like anything I wanted to do. I sent you those NROL4W worksheets if you want to check those out?
BABELINDA
I'm om my 8th week. Going strong. I was looking for the plan I need to do after this 3 month's and it looks like I can do a rest week and then either continue what I have been doing or use the next level. Is that what you get from the program? 4266 days ago
RAINRUN
Where are you at on P90X? We have to get you a HR monitor. You are soooo burning more calories than 200. I would guess you would burn 450- to 600 easy. TIA 4266 days ago