60,000-79,999 SparkPoints 67,507

Holy Door in Quebec only holy door outside Europe

self photo May 2 2013

sweet baby girl


High Five

Stability Ball
Glycemic Index ...


Shared Food & Fitness Trackers
Interact with BABCIATEA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Goals are dreams with a timeline... resetting goals at monthly increments Beginning again April 30 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 9 thousand walk 30 minutes after breakfast and walk 10 minutes after other meals . Planning low carb moderate protein high healthy fat.

Member Since: 1/14/2009

Fitness Minutes: 62,184

My Goals:
weight reach 193 that is 6 lb loss in 6 weeks by September 4 2015 or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility

My Program:
Isometric s before meal ,walk for 15 minutes within 30 minutes after meals to minimize blood sugar spikes . always have a plan b. track food stay in goal of elimination sugar, minimize grains. Keep carbs below 45 per meal drink 8 glasses of water per day. drink ginger and include turmeric in daily foods go for 10K steps per day each week. 30 minutes at gym 3 days per week . classical stretch 3 days a toward include 3 day strength training

Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.

Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right

Read More About BABCIATEA - Profile Information moved here. (Updated April 30)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 215.0 
Login to Leave Comment
Member Comments (497):  < Previous12345Next >Last >>