AZROSEZ
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Hello my name is Amber, I have been a widow for close to 18 years now. I share my life with my 12 year old calico cat named Mischief and her name fits with her personaity perfectly she adopted me while I was volunteering cleaning the cat room at the local humane society.

I have numerous life threatening diseases I may be able to reverse most of them, however one I can only slow the progression of.


I am going to do three elements into the mix on this journey. Mind, Body and Spirit. With previous journeys I only concentrated on diet and exercise. I have come to learn that the odds of being successful is just not good when you don't to the mind work and healing the spirit.





Member Since: 7/17/2019

Fitness Minutes: 1,861

My Goals:
~ My ultimate goal is to lose a total of 70 pounds by November 17th, 2020!
~ Eating healthier
~ Drink at least ten, 8oz glasses of water
~ Exercise daily for at least 30 minutes
~ Lose at least one pound a week
~ Quit Smoking
~ Daily positive thinking
~ Meditate daily
~Journaling - Thoughts, feelings and things I am grateful for each day
~ Stop living in fear



My Program:
~ Weight watchers
~ Sparkpeople
~ Low carb diet
~ Chug a glass of water every one to two hours
~ Take a walk each morning, strength training and yoga
~ I bought a body analyzer scale to keep track of my progress each week
~ I am using the Pivot app to help me quit smoking
~ Read a inspiring quote each morning
~ Meditation classes every Wednesday evening and daily meditation
~ Journal first thing in the morning and before going to bed each evening
~ I am going to be a goal digger!



Personal Information:
I am a girl boss that is at the beginning of building her empire. I love to volunteer my time for Animal Rescues, Cancer Organizations and Domestic Violence shelters and charities. I don't have the dollars to help charities but I sure do have my time and love to offer.


Other Information:
I am exploring options into getting a home based business started I also love to read and play computer games. I am just getting started with a free MBA certification course.




Read More About AZROSEZ - Profile Information moved here. (Updated August 30)




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Comments
  • v MOMMA48
    emoticon Hi and checking in on you--and hope all is going well! emoticon
    8 days ago
  • v 2BDYNAMIC
    Thanks for your comment on my blog! ...đŸ˜ƒ ...
    25 days ago
  • v LADYPJAY
    Welcome again to the Pink Flamingos Biggest Loser Team! BTW, I am the "Cheerleader" Team Leader for the challenge. I am also a health coach, so I can answer questions or be supportive...whatever you need. emoticon

    ~PJ AKA LadyPJay
    30 days ago
  • v JANEGSN
    Are you looking for a challenge to help you reach your goals? Then Join the Biggest Loser Challenge!

    The BLC (Biggest Loser Challenge) is a 12-week challenge composed of 15 teams. Each team has its own personality and structure enabling you to focus on what you need on your healthy living journey. If you are looking for a fun, challenging, supportive team to help you reach your goals, stop by our team page and check us out!

    Copy and Paste this address into your web browser and it will take you to the Registration Team

    tinyurl.com/y4pn7n9u

    The BLC is enrolling for the Fall Into Your Habits Round (BLC41) now. Doors open on August 28th and the Challenge will start September 4th
    36 days ago
  • v THENEWME61
    Welcome to the Pink Flamingos
    33 days ago
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