AZMOCHASMOMMY

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Christmas 2008 - My special "Santa"!



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Mocha - Our little "princess"!



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Velcro - What a face!


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SUZI219
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Well, I'm back...again! It's time to get serious. I really don't want to spend the rest of my life in this condition and the longer I wait the harder the journey back will be. I've recently gotten to know a friend from church that is a fitness trainer, so Sandra is going to hold me accountable! If any of you are in the Phoenix area, check out her website at www.kptfitnessandkarate.com I can't say enough good about Sandra!

“I tell you the truth, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in his heart but believes that what he says will happen, it will be done for him. Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours. Mark 11:23-24



Member Since: 9/5/2008

Fitness Minutes: 14,078

My Goals:
Summer Challenge
Starting weight 7/16: 206

7/23:
7/30:
8/06:
8/13:
8/20:
8/27:
9/03:
9/10:

5% Goal: 10.3
Weekly Goal: 1.3

Goal Weight: 195.7




My Program:
Carefully watching my diet and monitoring what I eat; calories are limited to between 1200-1400 daily with fats no more than 40. I've started a fitness program at KPT Fitness and Karate; my good friend Sandra is my trainer and have friends going through the program with me. Close friends holding each other accountable. I've made amazing strides in the last few months; have trimmed 30 pounds off, workouts are at least four times a week and frequent mountain hikes.



Personal Information:
My name is Suzette and I live in sunny Arizona. I'm married to a wonderful man and have just celebrated our 9th wedding anniversary. Our "children" are two very spoiled cats; Mocha and Velcro.


Other Information:
Psalm 121:1-2
I lift up my eyes to the hills -- where does my help come from? My help comes from the Lord, the Maker of heaven and earth.




Read More About AZMOCHASMOMMY - Profile Information moved here. (Updated September 16)




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 current weight: 209.0 
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Comments
  • v MSBATMAN
    Hi There,

    Just stopping in to say hello. Your little mocha looks like my Reese that passed away 2 months ago. Mocha is beautiful. Also Velcro looks like my Trekkie but Trekkie is 7 and your little Velcro looks much younger. Is that the only 2 cats that you have. They are both just soooo cute, and I'll bet spoiled rotten.

    Hugs, Vicki
    4531 days ago
  • v ASMPP1
    emoticon emoticon emoticon 10% off!!! emoticon
    4536 days ago
  • v ANGELIA862
    Hello,
    Just wanted to see how your doing and how your weight loss is going and life in general? I hope all is well!
    Angelia
    4536 days ago
  • v no profile image FLYBABYC
    Saying a prayer for you today...
    Dear Lord,
    Thank you for bringing Suzette into my life. Thank you for Sparkpeople, which is helping us to become healthier people for you. Suzette is in need of prayer today. I don't know the specifics, but I am so thankful that you do! You not only know what she is going through, but you also know the resolution. You care about every little detail of her life! God, I pray that you will comfort my sister today, and relieve her of this stress. However you choose to handle it, I pray that she will be able to rest in knowing that you are in ultimate control of everything, and that she can trust you to work all things together for her good because she loves you and is called according to your purpose! Life is hard, but You, oh Lord, are Good! May we never forget that, and may we always keep our hearts open in order to learn whatever you are trying to teach us through our trials, so that we can move on to better days. In Jesus' name I pray, Amen.
    Blessings to you and yours, my friend!
    emoticon
    4539 days ago
  • v ANGELIA862
    Hello,
    I saw your post on the Glendale page and thought I would stop by and say hi. My name is Angelia I also live in Glendale. I have over a 100 pounds to loose and doing it pretty much the same way you are. Counting my calories, and excersising about 3 times a week. Well, I'm doing water aerobics b/c my feet hurt so much, but its a little funner and the time goes by faster..
    I hope its ok if I add you to my friends.
    Talk to you later!
    4539 days ago
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