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Introduction Text This laboring through what is still undone / as though, legs bound, we hobbled along the way / is like the awkward walking of the swan.... (Rainer Maria Rilke, excerpt from "The Swan")

I'd like to be fit and healthy and have a fun doing it!

Diet: I've put together cookbooks of healthy and not-so-healthy foods. I'll eat out of the healthy book at least four days a week, make one recipe out of my cheat book and maybe have one day designated as an "eat out" day should I so desire. Fitness: Good, old-fashioned workout vids. The Firm and some Jillian. Jump rope for cardio until my shins get stronger, then I'll add running to the mix!





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