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BAGENDGAL
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  • v VANNASMOM
    Hello and welcome to Spark. This is a great site, the people are all so inspiring and motivational. Good luck on your journey, we are all in this together!!
    4113 days ago
  • v BAGENDGAL
    Hi Libby!

    Thanks for stopping by my page and your kind words. Keep plugging along and using the tools here and you'll reach your goal!

    emoticon
    4113 days ago
  • v NEEDSHELP4EVER
    Libby, welcome to Working to lose 100 after 50.
    great to have you with us, it is a friendly bunch, come and join in on the chat. if you need to know anything, give us a yell on sparkmail and i will get back to you
    hugs
    sue
    4116 days ago
  • v GARDEN945
    Welcome, Libby!

    I'm on your 50+ with a 100+ to lose team. I joined the end of August, and it has been very helpful. Logging your food intake, drinking the water, and connecting with people.

    Looking forward to getting to know you. Come chat on the teams message board.

    Susan
    4117 days ago
  • v BABIE_JANE
    Hi and welcome to SparkPeople and your class team. This is a great site with wonderful tools and resources to help you lose weight and maintain once you reach your goal. Follow the SparkPeople stages, which teach you how to set and reach your goals, how to eat healthier, exercise and stay on track. It is all about replacing your bad habits with good ones. Take your time exploring the site. If you have any questions please feel free to contact me.

    ~BJ
    Co-Team Leader SP Class of November 2-8, 2008
    Co-Team Leader Lifestyle Change
    Co-Team Leader Married Life


    4119 days ago
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