My friend Jo-anne's Birthday night out

Out with somw friends

My friend Adam's 29th Birthday, 2006


Interact with ASTOEBIS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I have always been a pudgy person, and was a bit on the heavier side as a child. I lost both my parents to cancer, and I want to live a healthier life so my chances of developing such a terrible illness is less likely.

Member Since: 10/21/2007

Fitness Minutes: 0

My Goals:
My goals are to get healthy, feel better, and look better. I used to be a very energetic person, and I want to get back to that.

My Program:
Eating a low sodium and low fat diet. I have just switched to a Vegetarian diet because meat makes me very ill. Tracking my food and calorie intake. I work part time at a gym and am exercising 3 x/week now, I'm also hoping to be a Group exercise instructor, hopefully, by the end of December.

Personal Information:
I grew up in Germany and moved to Canada in 1994. I'm in my 2nd year of a Registered Nursing Degree and am loving it!!! I can't wait to be done school and start working in the field!!! I'm now living in Ontario, Canada.

Other Information:
I had 2 life altering events in the past 2 years - I lost both my parents to cancer, and realized that life is just too short. I quit smoking and started to exercise more, and am now starting to be very conscious about what I eat. I've decided to live a meatless life as I found during the research I did while my parents were ill, that meat is not a healthy choice. This is my own personal opinion, and I don't push it on anyone. I hope that 2007 is the start of a new beginning for me - the beginning of a healtier and happier life.

Read More About ASTOEBIS - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
My Ticker:
Login to Leave Comment