ASPECTSOFSELF
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Comments
  • v MIZFENTON
    "Do not wait to strike till the iron is hot; but make it hot by striking"
    William B. Sprague~

    ~Blessed be.. Hugs& Friendship always Raven Lynn~

    -Co Leader Quickfire Challenge-

    Do something good for you today... Quickfire Your Day!!


    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:

    Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•

    3969 days ago
  • v YIYEHTOV
    Hey, I saw your post about 1000 calorie nutrition ranges and I just wanted to say good luck! It sounds like you want to be healthy and eat right, not just be crazy thin, and I admire you for doing this with two little kids. Spark really works!!
    3975 days ago
  • v MOMMA48
    emoticon Welcome to “AMAZING ABS!” emoticon

    Hi, my name is Cheryl and I'm one of the Leaders of the Team and just wanted to pop in and welcome you aboard!
    -----------
    emoticon Cheryl! (Your New and Supporting Friend!)
    Leader at "Stressed Out Women Gettin' Healthy"
    Leader at “Autoimmune Diseases”
    Co-Leader at “Dealing with Anxiety”
    Co-Leader at “Pennies for Pampering”
    Co-Leader at “Get Fit for Life”
    Co-Leader at “Simplifying”
    Co-Leader of “Amazing Abs!”


    3976 days ago
  • v TED51585
    Thanks for the add! Good luck reaching your goals. Let me know if you need anything!
    3976 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3978 days ago
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