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Read More About ASHLEYSTARBUCK - Profile Information moved here. (Updated October 25)

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    hey there,
    glad to hear ur getting better at saying no...its definately something that takes time! i know what you mean about being your own worst enemy! i find if others are around i feel like i have to be good (with the exception on lasts nights hot chips :S) but when im alone i feel like "ill just have a little bit no one will ever know" hehe ive been having trouble sticking to the 5min rule but found when i do it works really well :)

    hope you have a great easter! i think im going to get my chocolate fix on sunday by making up a chocolate fondue thingy for me and my boyfriend and have it with fruit that way im getting fruit and chocolate so i should fill up quicker than if i just have chocolate haha well thats the theory anyways :)

    good luck
    3126 days ago
    hi there ashley,
    My names Jane, im from Australia and noticed that you seem to have the same problem as me...not being able to say no :P ive been trying really hard in the last two weeks to focus on just saying no :P i even managed to say no to a free chocolate bar which is a first for me!! how are you going with saying no? ive been trying to make it a habit that anytime anyone offers me anything i say no thanks straight away and then after about 5 mins if i am still thinking its a good idea and they offer again i will then take it, i figure that i should stop and think about whether i REALLY want it or im just eating it cause it was offered to me. So far im going ok but i have had a few brain snaps :P

    hope your journey is going well! i love that you have smaller short term goals! theres nothing as motivating as successfully crossing off a goal :)
    3137 days ago
    Haha ah that's so funny!! I know right, it is a small world! I haven't seen him in a long time either. Right now I think he's living out near Avon I think.
    3172 days ago
    Haha you probably know my cousins then, Katrina and Michael (I'd rather not say their last name, haha). I graduated from OHS in 2008
    3172 days ago
    I joined spark about a year ago I was looking for workouts to do in my dorm room some videos poped up on youtube and that's how I found Spark. Like you I didn't really get into it at first, but a few months in I joined some groups and just kept exploring the website more.
    3173 days ago
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