ARTISTGRRRL

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Comments
  • v AHGIRLS
    Your little boy is adorable!
    4019 days ago
  • v LADY_DONKEY
    I hope you're doing well! We miss you on the Cardio Minutes thread :-)
    4051 days ago
  • v DAISEYDUCK
    Did you jog again last night? It does get easier, don't worry! I wonder if you might want to slow your pace a bit to a more comfortable level. Keep in mind your RPE (Rate of Perceived Exertion) and The Talk Test ... Able to hold a conversation no problem = pace too easy. Able to converse with some difficulty = good pace. Not at all able to talk = too fast!!!
    http://www.sparkpeople.com/resource/fitn
    ess_articles.asp?id=1044
    Keep at it! You'll be fine :)
    4097 days ago
  • v DAISEYDUCK
    How terrific that you jogged to your craft club! I felt your pain (chest,body,legs) you described it so perfectly - we've all been there! Running does feel different than "ellipticalling". You definitely get used to it quickly though. All that work on the elliptical built up your endurance! Way to go!
    4099 days ago
  • v LADY_DONKEY
    Did you post May cardio minutes on the April cardio thread? Just checking.....

    Don't feel bad though. I totally forgot that May had started. How's that for a "DUH!" moment? When Lynn started the May thread (on May 4th) I felt so stupid.

    Definitely need to be drinking more coffee. Maybe through an IV or something to wake up my brain more!
    emoticon
    4109 days ago
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