ARSVA2TX

SparkPoints
 
Photos
See this image larger



See this image larger
Grand Canyon 2009- 237lbs



See this image larger


Awards

 
Interact with ARSVA2TX
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 32.0 
0
20.75
41.5
62.25
83
Login to Leave Comment
Comments
  • v LEMGIRL

    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    ... * + * * + ... *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * +
    Welcome to Newly Diagnosted Diabetics! emoticon
    3594 days ago

    Comment edited on: 12/14/2009 9:30:07 PM
  • v 60SIXTY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon . emoticon WELCOME. emoticon . emoticon
    emoticon emoticon TO THE TEAM emoticon emoticon emoticon
    . emoticon Frugalists and Simple Living emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3605 days ago
  • v FAITHBOUND
    Welcome! I just started sparkpeople this week myself! I've already lost two pounds in three days! My best advice is to watch your numbers. Use your nutrition tracker to ensure your success! I have been working out 20-30 minutes alone in the mornings, and another 45-60 minutes with my daughters in the evening. You don't have to workout that much! You can break it up into ten minute sessions throughout the day if that is easier.

    A site I found that will keep you varied and make it fun:

    http://exercisetv.tv/workout-videos/


    GOOD LUCK!


    3605 days ago
  • v JDTHUMPER
    Welcome to the 30 something team!! I hope you find this journey much easier with SP friends at your side!!
    emoticon
    3605 days ago
Member Comments (49):  << First< Previous8910