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ARIZONAROSE is a SparkPeople Motivator!

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Read More About ARIZONAROSE - Profile Information moved here. (Updated January 17)

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Team Image largeRme (Leader)
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    Hey, how's it going? Just wanted you to know I'm thinking of you and the fam and hope all is well! emoticon
    3698 days ago
    Nice to see you back here posting again, Ada! We've missed you! emoticon emoticon
    3713 days ago
  • v no profile image ROSEBUD1954
    Hope you are still hanging in there! I started in 2009 went off for awhile and then started up again in 2010! You really have to go to the different communities and teams and use the trackers and information!
    I was recently diagnosed with Diabetes and it has helped me lose 15lbs in 3 months. Dr. said that is exactly how she wants me to lose...slowly!
    The recipes are great too!!
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    Rose emoticon
    3741 days ago
    Hi.... emoticon

    Just fluttering by emoticon to wish you a FUNtastic Weekend!! and sharing a few little reminders emoticon
    Eat well emoticon enjoy your food emoticon emoticon make it fun emoticon

    Rest emoticon make sure you get plenty of rest so you can have lots n lots of fun emoticon

    Drink emoticon drink plenty of fluids emoticon emoticon emoticon hopefully the healthy kinds and limit the other add to your fun emoticon
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    And add exercise to your to your weekend.....exercising can be fun emoticon the key is moving. Why don't you swing those hips and try some emoticon for a fun way of exercise!! emoticon

    Most of ALL.........have a weekend filled with FUN with FAMILY and FRIENDS.......SHARING is CARING!!

    Hugs, Anna
    3795 days ago
  • v BARETREES130
    Hey Ada, I know you're not doing as well as you would hope you would be by now, but don't give up and don't set goals too far out of reach. I'm having to work on mini goals and one day at a time at that!
    Let's keep on "encouraging one another and all the more so as (we) behold the day drawing near" alright?
    emoticon emoticon emoticon
    3841 days ago
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