ARABPRINCESS72

SparkPoints
 
Photos
See this image larger
Very well said! I choose to lose weight!



See this image larger
Erin Stern, IFBB Pro Figure Champ. my ultimte inspiration!!!!



See this image larger
New Hair New Journey! Start Date 1/1/17


SparkGoodies
go to goodies page
Happy Thanksgiving
From:
MS_SWEETHEART
go to goodies page
Tennis Racquet
From:
ARABPRINCESS72
go to goodies page
Ab Wheel
From:
CANDIGIRL4K
Awards

ARABPRINCESS72 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with ARABPRINCESS72
Add as SparkFriend Leave Comment


That's right I spoke those things that are not,as though they are!!!!

Today is Saturday February 28th 2015 and I'm starting over my weight loss journey! That's right I'm losing weight FOR THE LAST TIME!!!!

Last year was stressful and very trying times for me and my family. The great thing is its all behind us,and for that I'm thankful!!!!

This is going to be a very FUN journey,as I reach old and new milestones. I'm going to upload new pictures and put up whatever inspires and encourages me.

In 2012 I watched my mother-in law suffer terribly from Lukemia. It was then I realized if I'm going to get rid of this Lupus (diagnosed 2011) , I gotta get serious about my health.

So...me and my family (husband and teenage daughter) are about to do green smoothies twice a day (Breakfast,Lunch),then for dinner we'll have a very healthy meal. There's no time frame,just until we each reach our weight loss goals. I will write a blog everyday on our progress and I realized it doesn't have to be long,it's just an update!

I've FINALLY realized just because your losing weight it doesn't mean your healthy (inside). So I'm thinking beyond the scale,to a life free of prescription drugs and any terminal illnesses. Yes, I'm still gonna exercise, drink ALL my daily waters (4 32oz),take my measurements (once a month) and relax too! But this time I won't be scale crazy!

I'm going to show everybody what a comeback looks like!

Ready Set GO!!!! (The Gun Fires Off)





Member Since: 5/31/2010

Fitness Minutes: 148,761

My Goals:
Green Smoothie / Smoothie Plan:

REPLACE BREAKFAST AND LUNCH WITH A GREEN Smoothie,DINNER WILL BE LEAN MEAT/FISH/ POULTRY VEGGIE AND SIDE SALAD***
( ANY MEAT/FISH WILL BE ORGANIC ONLY!!!)


My Program:
I'm currently working an exercise plan that looks like this:

1) 38 minutes of Debra Mazda' s Shapely Girl 2 5 days a week ( Monday - Friday )

2) When I clean the house,I use it as a workout,because it's so intense. Also,when I go grocery shopping I use it as a workout as well. Walking ALL over Walmart is a HUGE workout!

Right now I'm a beginner who can exercise for 38 minutes 5 days a week,when I get stronger I will increase the intensity.




Personal Information:
My name is Theresa and I live in Southern Virginia. I've been married to the same wonderful man for the past 22yrs (known each other for 23yrs.), and we have 4 children. This is my last time losing weight, and I have a buddy my husband! together we show our children how to enjoy ALL the right kinds of food in moderation with some treats every once in a while.


Other Information:
WEIGHT LOSS MARKERS AND REWARDS.

5% - 14.8lbs - 4/18/2015
25lbs - 5/30/2015
10% - 29.7lbs - 6/6/2015
50lbs -
75lbs -
ONEDERLAND!!!! -

100lbs -
125lbs -
150lbs -
175lbs -
+2.6lbs= 177.6lbs GONE !!!! = GOAL WEIGHT REACHED !!!! :




Read More About ARABPRINCESS72 - Profile Information moved here. (Updated March 30)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
44.575
89.15
133.725
178.3
Login to Leave Comment
Comments
Member Comments (342):  123Next >Last >>