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Introduction Text "Oh Lord How Long" "The Road to Hell is Paved with Good Intentions" "The Grass is Always Greener on the Other Side" Each of these statements reflect the life long battle of weight for me. I was wonderful until the day I got married, quit playing sports, got a real job,....the excuses continue. Now 36 years of blissful married life, 4 children, a full time antique business, work with non profit charities (volunteer of course), I have to look toward a healthy future and a healthy lifestyle

I will weigh myself weekly rather than every day. I have four goals for this year. 1: To work harder at exercising as a regular part of my lifestyle. I would like to be at a minimum of 4 days a week by July and then continue throughout the year with that goal 2: To set an organized schedule to include family time first rather than only when everything else is done. Dirty dishes can wait! 3: To take more time to visit or just drop a card to friends. Take the blinders off and have some fun. 4: Set aside money for a vacation on a regular basis. Start my spare change jar again and let it grow.

Meal Planning on Friday morning for the entire next week. I am going to work with the Spark recipes and meal planner to relearn the proper ways of eating and nutritional value of the foods I eat. I am going to include my hubby in this program as well. Exercise -work out three days a week at the recreation center

Old enough to know about and too young to resist.

I love to watch NCIS, Food Network Competion shows, Top Chef and thanks to one of my daughter in laws Big Brother whenever I get the chance. My oldest daughter is married and living in Burke VA. She is a reading specialist in an elementary school. My second daughter lives in Philadelphia and is working on a children's show as an actress, singer, etc. My oldest son is a police officer, recently married to a wonderful emergency room RN. They recently purchased their first home in Apache Junction AZ and have three beautiful dogs that are begging to become police dogs. He is being a tremendous help to us at our new home being the fix-it man as well as installing and hanging all our artwork and repairing furniture that just needs some TLC. My youngest son is a real estate consultant for a major accounting firm in Chicago and was recently married this year as well to a wonderful young lady (I joke that we finally have a blonde onoour household) who is wor

Add a Link Be a good steward. I need to take care of all that God has given me.
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