ANHELIC
350,000-499,999 SparkPoints 459,929
SparkPoints
 
Photos
See this image larger
Ginger



See this image larger
Harley



See this image larger
Gibson


SparkGoodies
go to goodies page
Bear Hug
From:
Find a Buddy!
go to goodies page
Flowers
From:
1CRAZYDOG
go to goodies page
Bear Hug
From:
1CRAZYDOG
Awards

ANHELIC is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with ANHELIC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 76
and due for a change of lifestyle. I have 70 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.


Member Since: 2/14/2009

Fitness Minutes: 94,240

My Goals:
My goals are to lose 70 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.


My Program:
I am trying to follow this program, become healthy and lose weight as well.



Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. who has now retired from racing. I have arthritis in my knees and shoulders and need an exercise program that will help. I am 76, have one daughter who has been encouraging and I know will be really supportive. I have two cats Ginger, calico and Harley,pure white with emerald green eyes. and Gibson who is a Norweigeon Forest Cat, smoky grey. great buddies.My three cats shown here have passed away in my arms and I have 2 new ones, Pixie, a 7 year old Torishell and Franklin, who is 11 years old, a big orange and white boy.


Other Information:
I am a born again Christian and love the Lord. I am not ashamed to profess His love. I do a daily Bible Verse Blog each day and love connecting with God while doing this. God bless everyone. Come to my log and post your comments.




Read More About ANHELIC - Profile Information moved here. (Updated June 18)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 190.0 
250
228.75
207.5
186.25
165
Login to Leave Comment
Comments
  • v SHMOOKITTY
    Why spend your money on food that does not give you strength? Why pay for food that does you no good? Listen to me, and you will eat what is good. You will enjoy the finest food.
    Isaiah 55:2 (NLT)

    Have a blessed weekend.

    Women Weight Warriors of God team emoticon
    4 days ago
  • v 1CRAZYDOG
    Look closely beneath what your Mother shared from her heart with you, and you will see the acceptance, adoration and heroic sacrifices that were intended to help you thrive. Valerie Sheppard
    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Know that you can make a difference in the world by being true to yourself, and moving in the direction of your dreams. Judy Davis
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only w/the present moment. Chanakya
    6 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Be a beacon of hope for others and peace and joy will be yours regardless of circumstances. Jeff Wuchich
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
Member Comments (4049):  < Previous1234Next >Last >>