ANHELIC
150,000-199,999 SparkPoints 197,899
SparkPoints
 
Photos





Harley




Gibson


SparkGoodies

Thank You Message
From:
HEALTHYME98

Fortune Cookie
From:
OLDSKOOL556

Thank You Note
From:
EO4WELLNESS
Awards

 
Interact with ANHELIC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 75 and due for a change of lifestyle. I have 70 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.

Member Since: 2/14/2009

Fitness Minutes: 48,059

My Goals:
My goals are to lose 70 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.


My Program:
I am trying to follow this program, become healthy and lose weight as well.



Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. who has now retired from racing. I have arthritis in my knees and shoulders and need an exercise program that will help. I am 75, have one daughter who has been encouraging and I know will be really supportive. I have two cats Ginger, calico and Harley,pure white with emerald green eyes. and Gibson who is a Norweigeon Forest Cat, smoky grey. great buddies.My three cats shown here have passed away in my arms and I have 2 new ones, Pixie, a 7 year old Torishell and Franklin, who is 11 years old, a big orange and white boy.


Other Information:




Read More About ANHELIC - Profile Information moved here. (Updated April 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 210.0 
250
228.75
207.5
186.25
165
Login to Leave Comment
Comments
Member Comments (2549):  < Previous1234Next >Last >>