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Trying to change my way of thinking. About everything. Fitness, weight loss, eating, work life, married life, parental life, etc.

To live better. To be HAPPY. To know that I can achieve everything I want.

Member Since: 5/5/2008

Fitness Minutes: 4,902

My Goals:
My weight loss goals are:

199 - by 6/15/10

165 - by 10/31/10

145 - by 12/31/10
(or maybe 1/10/11) - I'm not really pressed about getting there by a certain date this year!

I mostly want to learn to eat better for my body type. So that I can set a better example for loved ones and accomplish something for myself that is long overdue.

My Program:
New program start date: May 8, 2010

WEIGH-INS: Every Saturday.

May Goal Weight: 201
Actual (5/31):
May 8: 208
May 15: Goal: 206/Act:
May 22: Goal: 204/Act:
May 29: Goal: 202/Act:

June Goal Weight: 193
Starting Weight:
Actual (6/30):
June 4:
June 11:
June 18:
June 25:

July Goal Weight: 185
Actual (7/31):
July 3:
July 10:
July 17:
July 24:
July 31:

Feb. 15: 218
Feb. 21: 214
Feb. 28: 210

Mar. 7: 209
Mar. 14: 210
Mar. 21: 212 (208 on 3/24 - woo hoo)
Mar. 28:

Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:

Personal Information:
I am re-starting the 6 Week Body Makeover. I am a body type B, so I can have a variety of different foods. But I can only have certain food groups at certain meals. This is great for me because the only other "diet" that seems to really work for me is Atkins - which I hate! Way too restrictive.

Other Information:
Exercise Plan:

Cardio 4x/wk:
Thu, Fri, Sat, Sun: either walking, zumba or my cardio dvd.

Weight Training 2x/wk:
any day probably Friday & Sunday

Read More About ANGIETOHER - Profile Information moved here. (Updated March 5)

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My Goals:

My Program:

Personal Information:

Other Information:

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 current weight: 203.0 
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    How's it? I just started back on a Primal diet and doing pretty good this week. Gained some weight the first few days due to the high protein but hopefully it will reverse as time goes on. I am trying to get a class together of my friends to do a fun beginner boxing class at our local track. Hopefully I can get it going and also be able to get some paying clients. I taught a 10 week class last Summer at my gym and really enjoyed it but boy are beginners hard to teach when it comes to boxing. So definitely want to get paid.

    Here's to the Rocky in all of us.

    1091 days ago
    Hey There my Friend!

    I am back on the Spark. Been MIA for the last few weeks since my work closes and I generally do not use a computer at home. I am so tired today. I am a night owl big time and when I am on a super long break I tend to fall into a bad habit of taking long naps during the day and then staying up until 2 or 3AM. I basically become a vampire! This morning was rough, I was 15 minutes late to work and overslept big time since i had to take a sleeping pill last night. Hopefully with a new work routine I will get back to a more normal pattern.

    Cheers to us,

    1232 days ago
    I'm so glad you joined my challenge! I can't wait to see what amazing things you accomplish this week!
    1281 days ago
    I know we text. but thought I would stop and say Hi!
    1436 days ago
    Hey,Hey, Hey.

    Hope you are doing well and your classes are going well. Just know I think you are a beautiful person and I am so happy we are friends.


    1486 days ago
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