go to goodies page
go to goodies page
Fruit Salad
go to goodies page
The Spark

Interact with ANGIEB45
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment

    So glad you joined the 100+ First Step Club!

    100+ FSC is a fun group. Yes -- we have fun as we work on becoming healthier folks.

    There are challenges starting now. Like the 12 pounds of Christmas. We team up and between the 2 team mates we compete with other teams to lose 12 pounds.

    Take your time with all the tools -- learn a couple at a time. There's lots of things on the site and it can be overwhelming -- but there's always someone around that will assist.

    emoticon emoticon emoticon emoticon emoticon
    3173 days ago
  • v DBLADY
    emoticon emoticon emoticon emoticon emoticon Hello my beautiful new spark friend. I wish you a prosperous, and joyful New Year. !!! You have a friend in me. emoticon emoticon emoticon emoticon emoticon
    3507 days ago
  • v ANGIEB45
    Thank you guys for all of your encouragement, I must confess thought I'm just starting my sparkdiet today with the 1690-2040 meal plan. I'm going to need all the help I can get. I started getting the water in today so far five glasses, it feel like I'm drowning, but I know that I must get it in. I'm thinking of joining WW it help me before. emoticon
    3902 days ago
    Angie emoticon and emoticon

    What a great decision you have made to join Spark People. It is an amazing site! The really cool thing is that it is FREE!! There is tons of information to absorb here and there is always someone around to help if you find yourself having a bit of trouble.

    Want to make another great decision? Come check out my page. I am a co-leader of a team called QuickFire. It is the best team around by far! Yes, I am bias, but what do you have to lose? If you like what you see about the team, feel free to join! We would love to have you on board with us.

    WARINING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come play the QuickFire way!!!

    emoticon emoticon , Wendy

    3939 days ago
    Hey Angie B, yea thats me emoticon sorry I had to say that . Welcome!! Stay encouraged my sista.. we know this road isnt an easy one but we know we can do it!!! We will have the victory. I am currently on WW so I hope it works for me. down almost 6 lbs as well as inches. One day and one lb at a time i always say !!! Believe in what you want!!! Its already done in the spiritual realm!!!! emoticon emoticon
    3939 days ago