ANGELONE11
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Hubby and I on our wedding day!!


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Hello Everyone! My name is Mary and I live in the Midlands and I have lost weight and gained weight! Just turned 40 this year and promised myself that I want to be healthier and lose weight the right way this time. I work full-time and am in school full-time but I make time every morning to exercise to get my day off to a great start!! I am happily married with no children and just want to be a fit and fun loving wife!
Found this site and hope that it will help me to reach my goals!

Update:
Celebrated one year here on SparkPeople and I have continued to go strong despite some setbacks this year with injuries!
I am consistently tracking and exercising and making all efforts to stay connected to those who provide motivation, encouragement and support which is what I have found here with SparkPeople! This website has played a major role in pushing me to stay on track even when I fall and I realize that I don't fall far but it can be easy to get off track without others there encouraging you to keep going!
The weight has been slow to come off but I know that this is the best way! There are some good days and there are those bad days; but I work hard to let the GOOD outweigh the BAD!! :)
Will continue to stay focused on a healthy lifestyle which will allow me to reach my goals!
Thanks to everyone that has provided me with motivation, support and encouragement!
Will keep sparking!!




Member Since: 10/16/2010

Fitness Minutes: 88,729

My Goals:
My goals are:
1) Get off of high blood pressure & cholesterol medications!

2) Able to sit with legs crossed! :)

3) Shop in the petite section and not worry about having clothes altered!

4) Set a positive example for family members and let them know that it is possible to lose weight in a healthy manner!


My Program:
1) Exercise 5-6 times per week - 4 days cardio and 2 days of strength training

2)Drink 8-10 glasses of water per day

3) Track my food with the nutrition tracker

4)Track exercises in the fitness tracker

5)Keep my daily journal

6) SPARK!!!



Personal Information:
Location: Columbia, SC


Other Information:
Favorite Movies:
Gladiator
Fight Club
Star Trek Movies & Series - Husband made me a Trekkie!
Tyler Perry Movies

Music - Love all Genres!! - Music keeps me moving and motivated!




Read More About ANGELONE11 - Profile Information moved here. (Updated October 17)




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 Pounds lost: 0.0 
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27.95
55.9
83.85
111.8
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