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Me and my Sweetie

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10 year anniversary 2008

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My brother Bil & niece Vikki

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I am motivated and determined to succeed at this challenge. More importantly I'm determined to succeed at making this a lifestyle change. I'm doing this to
~ be healthier
~ look better
~ have more energy
~ have the satisfaction of completing something I have started!

I will track my food, do cardio and ST 3 times a week.

Thanks to everyone who has come along beside with encouragement and behind me with a push in the right direction! Love my SP friends! You are the GREATEST!

1/10/10 I'm a 62 year young wife, mother and grandmother. I've been on Spark People since October 2008. I've lost 20 pounds but I still need to lose about 20 more. While I started the weight loss/lifestyle change journey really well, I am currently stalled out. It has been very discouraging but I am determined to succeed and so I will get back on board. With the help of God and my wonderful SP friends, I will win this battle.

Member Since: 10/14/2008

My Goals:
My goal is to be able to enjoy activities with my husband, kids and 17 grandkids.
140 Haircut
135 Mani/Pedi
130 New dress
125 Party!!

300 miles Trip to Rocky Point

My Program:
Doing at least 45 minutes of cardio 6x a week; strength training at least 3x week; tracking my food intake - making healthy choices that keep me in the ideal range for calories & nutrients consumed daily.

Personal Information:

Other Information:
7/15/13 I've been a slacker but have committed to the Summer 5% Challenge. I commit to do at least 45 minutes of cardio 6 days a week, ST 3 times a week, follow the SP nutrition plan and track my food consumption, check in with my team daily and leave at least one comment on the boards.

Read More About ANGELCOWBOY1 - Profile Information moved here. (Updated March 8)

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