ANGELA-105
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Stats:
Age: (born in 1970)
Height: 5'0"
Highest Weight: 180+ lbs.
Lowest Weight: 99 lbs.
Current Weight: (see ticker)
Starting Weight, December 2016: 156 lbs.

I eat when I am not hungry. I need to change that.

I don't have a weight problem. I have an eating problem.

I keep trying to lose weight, but it keeps finding me.

Don't focus on the scale, focus on your relationship with food (behaviors)

Most weight loss struggles happen between the ears

Your weight loss depends on what you do today - me

Many people eat unconsciously, which is why their eating is out of control.

Learning to use food to fuel my body vs using food as a coping device - PRINCESSBEHR33

Once you realize that you're not feeding your taste buds the portion control becomes easier and the things you eat become better!! - GPALMER29

It's food abuse.

Overeating... Obesity's best friend - me


Member Since: 12/2/2016

Fitness Minutes: 0

My Goals:
I want to be thin.


My Program:
Overeaters Anonymous



Personal Information:
Born in the Philippines, raised in southern California


Other Information:
My Angel Story:
I was in high school at the time. I was at the local mall. As I leave the department store and walk into the parking lot, all of a sudden I feel fear. Out of nowhere, all off a sudden, I'm full of anxiety. Then I hear a voice in my right ear. It says, "Be Careful". Then it got quiet all of a sudden, and nothing was around (no moving cars, no people - which is odd for a mall). I kept walking toward my car, still feeling the fear. There's a man standing next to my car. The man approaches me and asks me to help him put his bracelet on. I backed away, went around my car and entered my car through the passenger side, completely avoiding the man. Never said a word to him; just took off and left. It's two weeks later. Just finished some shopping. I come in the house. I turn on the TV. And just when I was about to make a phone call, I look up at the TV and there is his picture on AMERICA'S MOST WANTED.




Read More About ANGELA-105 - Profile Information moved here. (Updated February 4)




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My Ticker:
 current weight: 155.0 
180
159.75
139.5
119.25
99
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Comments
  • v SUSIEMT
    Thank you for adding me as a friend. I have done likewise. And it all comes down to calories out vs calories in!!! The answer to your question. Also it helps to have a diet and exercise buddy. Mine is my sister Thoms1. Welcome to Spark People! I think most of us here on spark want you to meet all of your goals. The nutrition and fitness articles are great! Get involved with a team that meets your interests! You can do it Angela!

    emoticon
    937 days ago
  • v FLORIDASUN
    They say that a feather is a sacred totem from the afterlife. It seems to be the vehicle our beautiful son uses to communicate with his dad and I that he is okay. Or if I'm particularly down or stressed over something I feel like it's his way of saying it's going to be okay mom.

    Thanks so much for commenting on my blogs and welcome to spark! emoticon
    947 days ago
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