ANGEL-DELIGHT
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JAXEMBEE
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Comments
  • v RASPBERRY56
    Don't feel like you have to tackle everything here at once - this site has a *lot* of info available and it may feel overwhelming at first...….it's OK to take "baby steps".....

    Welcome and best wishes!
    164 days ago
  • v LIVINHEALTHY9
    Welcome!

    This is a great community with lots of support. Members are really helpful and knowledgeable. Using the tips and tools here will help you reach your goals.
    Be active here and not only will you meet some great members but you will be a healthier you.

    Best of luck to you!
    166 days ago
  • v POLSKARENIA
    Welcome to SP and the UK 🇬🇧 team! Enjoy the ride!
    173 days ago
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    174 days ago
  • v JAXEMBEE
    Welcome to SparkPeople :-D

    There's nothing quite like our little community - yes, there's a ton of information so you can educate yourself on the best choices for living a healthier life but the great strength of SP is the people.

    No matter what your interests, there are multitudes of people here to cheer you on, commiserate if things haven't gone to plan and offer real world advice because we've been through the same stuff.

    If you haven't already, look for some teams that match your interests (Community/Sparkteams) and fill in your Sparkpage (drop down under your username top right).

    emoticon
    178 days ago
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