My name is Andrée. I'm in the 2nd year of my PhD., although I have put my studies on the backburner for now to focus on getting healthy. For the 2012 Summer 5% Challenge I plan to -Workout 5 times/week: 3X 30 min strength/30 min cardio, 1X 5K run, 1X home workout DVD -I will cut down on grazing throughout the day and only eat 3 meals and 2 snacks when possible -I will weigh-in on Wednesdays -I will interact on the message board as much as I can manage

I just want to be fit and healthy. How you feel means so much more than just numbers.

Women's Health running plan for beginners; run 4/week, strenth training 2/week (min) Home workout DVD (usually Jillian Michaels) 1-2/week

I have a BSc in Forensic Science and Anthropology and an MSc in Human Osteology and Archaeology. Obviously I'm interested in forensics, bones, archaeology, and funerary rituals. I`m hoping to continue my studies in human osteology. I also love music (a wide variety including the Beatles, Metallica and Beethoven), reading, playing the piano, and crafting (especially knitting).



Add a Link Check out my weightloss/health/fitness Tumblr <link>dyingforchange.tumblr.com/</link>
Save Changes