25,000-29,999 SparkPoints 29,323
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The entry below was in 2016.... Here we are and it is 2019 and I never got to 136#. Not even close. Once again, I lost and gained and lost and gained and I am back here on SP at 171#. My dog got sick and we no longer put in the miles or the pace. I've gained this 20lbs this year. Plant based all the while but now will be back at alternate day fasting. One step in front of the other....onward.

Back in 2016:
Been on SP for a while now. Lost and gained and lost and gained a few pounds here and there, but the progress is overall downward. Found intermittent fasting in 2013, lost weight- was only 11 pounds from goal. Went on the road in 2014, lost my father and my husband diagnosed with same, dreadful disease... Lost my way for awhile, but I wanted to get to goal (136#)in 2015. Here we are moving into 2016 and I gained AGAIN. So back to being more regimented and actively work a 4:3 fasting program. We have landed in Cape Coral, Florida for now. I've had significant relief from the arthritis in my knees and feet after having lost weight. So I know this is the best bet. Florida is such a flat land, so I need to up my game to get the benefits I use to have from walking my hills in Duluth, Minnesota. Will continue to make the most of my retirement.

Member Since: 10/7/2010

Fitness Minutes: 57,437

My Goals:
-make it to goal weight 136 lbs
-manage arthritis pain
-have a regular meditation practice
-ewelry business becoming more and more successful
-travel more

My Program:
Every third day fasting

Personal Information:
Living in Cape Coral, full time now. Travel in my camper van as often as I can

Other Information:

Read More About ANAIS57 - Profile Information moved here. (Updated January 12)

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