ANAHAUSEN
1,000-2,499 SparkPoints 1,101
SparkPoints
 
SparkGoodies
go to goodies page
Welcome Banner
From:
LIVINHEALTHY9
go to goodies page
Welcome Mat
From:
South Beach Die...
go to goodies page
The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with ANAHAUSEN
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
 
My Ticker:
 current weight: 190.2 
195
190
185
180
175
Login to Leave Comment
Comments
  • v LIVINHEALTHY9
    Welcome!

    You have taken the first step to better health by joining Spark People. This is a great community with lots of support from helpful and knowledgeable members. Participating here on the site will help keep you accountable and motivated. Read blogs, join Spark Teams, and also using the Nutrition and Fitness trackers will help you reach your goals.
    You can do it!
    8 days ago
  • v MARILYNS71
    Welcome to Sparkpeople - you have come to a great place where you will find lots of great articles to read re healthy eating / exercise and lots of wonderful people to help you along the way

    Remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

    If I can be of help please just send me a sparkmail
    8 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆



    10 days ago