AMYSYOKO
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Read More About AMYSYOKO - Profile Information moved here. (Updated January 12)




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Comments
  • v SPARKLINGME176
    I see you are still Sparking, but I haven't heard from you in a LONG time, do you still want to be friends? Please let me know, OK? emoticon
    77 days ago
  • v SHANTRA7
    emoticon emoticon
    373 days ago
  • v FFWONDERWOMAN
    Thanks for you comment on my post and if you are interested in trying Paleo, there is a great cheat sheet in my photos which makes following the plan pretty easy.
    emoticon
    395 days ago
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    469 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Thanksgiving!
    I hope, whether you celebrate Thanksgiving or not, you have a week filled with blessings. A reminder to be thankful...

    https://youtu.be/sax4aTgZ9dw (copy and paste to follow link to song)

    Ruthie emoticon emoticon


    546 days ago
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