AMYBRO1
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LINDA!
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LPORTER2015
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MA_DIDDLES
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Hey! I'm Amy and been sparking since 2007. I love SparkPeople and I met some great inspiring friends here.






Favorite quotes:

If I quit now, I will soon be back to where I started
and when I started, I was desperately wishing to be where I am now.
Therefore I will never give up. It is not an option.

The hardest thing is to start, but once you start, you won't want to stop.

You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it."
~ Les Brown

The body achieves what the mind BELIEVES.

The best 6 doctors anywhere and no one can deny it are:
Sunshine, Water, Rest, Air, Exercise and Diet.
~ Wayne Fields

Progress is progress, whether it's 1 pound or 100 pounds, it's something to be proud of.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
~ Tom Stoppard



Member Since: 10/3/2007

Fitness Minutes: 112,888

My Goals:
-Exercise 30 minutes or more a day.
-Complete my circles on my watch(move, exercise and stand goal)
-BOD and LMOD programs
- Track nutrition on Spark(at least 5 days a week)

Fall 5% Challenge Exercise Commitment
Strength Training Mon/Tues/Wed/Thurs 30 minutes
Cardio: Fri/Sat and Sunday 30 minutes a day








My Program:
Water 1st
Veggies most
LMOD(Les Mills on Demand)
BOD(Beach Body on Demand)
Walking
Bike Riding
Anything goes as long as I am active doing something.



Personal Information:
The only person you should try to be better than...
is the person you were yesterday.
------------------------------------
Choices, Chances, Changes,
You must make a Choice to take a Chance or your life will never Change.


Other Information:
From South Louisiana
Proud mom that adopted my great niece and nephew age 18 and 16.
I went from Aunt Me to Mom!
Quit Smoking 09/18/07
Gotcha day: 09/30/10
Spark Anniversary 10/03/07




Read More About AMYBRO1 - Profile Information moved here. (Updated May 30)




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My Ticker:
 Pounds lost: 7.0 
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16.25
32.5
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