AMYBELLES
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It’s a brand new year, a fresh start, a chance for new beginnings! I am excited about the year ahead! 2017 brought both ups and downs, which I survived. I feel blessed in so many ways! I have learned a lot about life and myself, and I strive this year to not only keep learning, but to never give up on the development and maintenance of my healthy habits. Mistakes will be made, but it’s all about progress and not perfection! I found this quote which I love.

“I hope that in this year to come, you make mistakes.
Because if you are making mistakes, then you are
making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world.

So that's my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody's ever made before. Don't freeze, don't stop, don't worry that it isn't good enough, or it isn't perfect, whatever it is: art, or love, or work or family or life.

Whatever it is you're scared of doing, Do it.

Make your mistakes, next year and forever.”

~Neil Gaiman


Member Since: 1/15/2006

Fitness Minutes: 88,392

My Goals:
To gradually lose 50 pounds through a healthy lifestyle and practicing balance, consistency and moderation.


My Program:
Eat mindfully and practice portion control.
Limit processed carbs.
5+ freggies a day
Drink lots of water.

Aim for 70,000 steps a week for an average of 10,000 or more steps a day
Cardio/strength training at the gym 3 or more times a week
Daily walks



Personal Information:
I'm Amy, originally from southeastern PA, but now retired from teaching and living a blessed life in central Florida. I've been married to my husband, Dave for 30 years, and we have a 29 yo son named Sean and two adorable and feisty Cairn terriers, Max and Sophie.


Other Information:




Read More About AMYBELLES - Profile Information moved here. (Updated April 2)




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 Pounds lost: 24.6 
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