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Introduction Text Tomorrow I start a new 5% challenge. I am confident that I will be 5% lighter when I leave for vacation at the end of August

Goal 1 lose 5% of my weight Goal 2 lose another 5% of my weight Goal 3 lose another 5% of my weight Goal 4 lose another 5% of my weight Goal 5 lose another 5% of my weight Goal 6 be under 200lbs Goal 7 complete 1/2 marathon on 1/12/13 in less than 3 hours and 30 minutes







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