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  • v KATRINIA17

    I am sending out a personal invite to all my spark to The Rocky Summer Challenge, a challenge that is designed to help you build strength in your core, upper body and lower body along with building up your endurance in cardio while also combining the fun of “The Biggest Loser” weight loss idea. This challenge starts on June 1st and will last 4 weeks. Sign up are on my team, “The Challenge” which is located on my sparks page. (The thread is in the introduce yourself forum). More info is included there too (you don’t have to join in order to see the info) and you can email me a request for more details before joining.

    We have done this challenge before (before the team was started) and it was a huge success. The request from spark buddies, who took part in this last time, has been tremendous so it’s coming back!!!

    I encourage you all to invite a buddy to the team (everything is more fun with a friend) and if you do so, I’ll be pairing you both (or how ever many) onto the same team together. Remember the more the merrier!


    4373 days ago
  • v YVOORG
    So, u're in the 170s!! emoticon Enjoy the rest of ur journey!!

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    4452 days ago
  • v CANUCKER08
    Welcome to the Dealing with Anxiety Team! Hey, we all have it on some level and I think it's a good place for us all to compare notes and give each other support. Thanks for joining and continued good luck with all your goals! Feel free to join right in and introduce yourself.

    A fellow Canadian, Katherine

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    4620 days ago
  • v BONLOR
    emoticon emoticon Being smoke free for five months is a huge success. Be sure to celebrate!


    4730 days ago
    Hey! I'm doing alright, how was the move? I am going to move at the end of the summer and i DREAD lugging all my junk out and into somewhere else. But i'm tired of living in this apartment, so a change will do me some good.

    So... i graduate college and now I'm looking for a job. And all the jobs are like 40 minutes away and that stinks because i dont want to move anywhere! gas is expensive!
    4743 days ago
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