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Introduction Text I am a single mom with two kids. I think parents need to teach their kids how to live a healthy lifestyle. Eat the right foods and exercise to stay healthy, make it a normal part of their life. I have eaten pretty good but once a week go off and eat a lot!! However, I have never been good about exercising... but I am going to change that and let my kids see that is it a good thing to eat right and exercise to be healthy and feel good.

To be healthy weight. Learn what foods are the better choice for me and my kids.

I have always eater right but either had to many or not enough calories. I am learning how to find the right amount of nutrition and the right amount of exercise to lose and then maintain a healthy lifestyle I love doing challenges the first challege was Jillian Michaels 30 day shred completed 5/17/11 I felt awesome completing it and made me want to exercise more!! Currently I am doing Bikini Bootcamp with coach Nicole (which I am loving all the online workouts!!) I also am doing Zumba dvd's at home for at least 60 mins a day. Love the way they make me feel after the workout. I would like to add running into my exercising, I just need to find the right time and someone to watch my kids!!

Ny name is Amber I live in Southen California. I have two kids 6yrs and 2yrs that I adore. I work full time as an office manager in a job I like. I started my weight loss the beginning of this year and I hope that I will be at my first goal weight of 140lbs by 10/22/11 (which is my birthday) and from their I am going to see how I feel whether I want to lose more!!

I love to read!! I also love movies. If I am not out and about with my kids you can normally find me reading a book. I can now say I love to exercise.... It is hard and makes me tired but it also puts me in a wonderful mood and mindset.

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