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Happy Thanksgiving

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Growing up, I was very into working out. Although I indulged in the normal teenage foods, I was conscious about what I was eating and strived to make healthy choices. However, I have always been plagued by chronic headaches and migraines. They started when I was about 7, and exercise usually worsens them. When they started getting more frequent and more intense, I pretty much gave up on working out. Although I have always been at a healthy weight for my height (5'6), I feel much better mentally and physically (aside from the head pain) when I am regularly active. Recently, my husband decided he'd like for us to buy a couple bicycles and start biking together. This sparked my interest in getting back into shape and toning up. I am taking active steps to prevent and control my headaches and migraines (monthly massages, lower impact workouts, etc) and so far I am feeling great about this journey!

Member Since: 9/8/2013

Fitness Minutes: 696

My Goals:
-Be more active

-Be healthy

-Tone up

-Be confident in the skin I am in!

My Program:
Making healthy food choices, limiting processed food/junk food intake, workout out at least 5 days a week (cardio, HIIT, barre, etc)

Personal Information:

Other Information:
I believe the most important thing about me is my relationship with Jesus. My faith is very important to me, but I try to never come across as too "pushy" with it.

I have been married to a wonderful man for almost 3 years. We have 2 dogs that we consider our kids. We moved to Texas from Florida about a year and a half ago. While I do get homesick quite often, I absolutely love life!

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    emoticon Amber. Just stopping by to check on u. R U ok? Haven't seen u posting so was just wondering. Hope ur ok. Hope to see u back soon.
    Ur friend, Theresa emoticon
    1656 days ago
  • v PATTIE441
    Hi Amber! Sending much hugs and kisses.... Smoorikins..... emoticon emoticon emoticon emoticon emoticon and hoping you are feeling better soon! It's great letting our hair down on the challenge team! Girls just wanna have fun! emoticon emoticon Sending you feel better vibes (((((())))))) emoticon emoticon
    1675 days ago

    Comment edited on: 9/23/2013 1:21:33 PM
    Welcome!!! emoticon
    1689 days ago

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:
    *WELCOME to the **Walking/Leslie Sansone Team**!!!!
    -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    ♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1689 days ago
  • v ABRANNEWME2014
    Hello Amber and welcome back to the amazing Sp'll love it here this is a wonderful site to get you all toned up....good luck to you on meeting your fitness goals
    1689 days ago
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