AMANDADAWN1982
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Comments
  • v LPORTER2015
    Always remember to set goals, exercise often, love yourself, make healthy food choices, focus on positive thinking, and believing in yourself.
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    87 days ago
  • v CATHYSFITLIFE
    “Do not think your mind is in control. You are in control of your mind. You use your mind.” …it is in your power to stop thinking the thoughts that no longer serve you, ‘I’m not good enough’, ‘I’ll never be able to do that’, ‘that’s just not for me’, etc. etc. “Learn to think in positive affirmations.” Look yourself in the mirror today and tell yourself you can ___. Repeat it until you mean it.” – Louise Hay

    Go out this weekend and do some positive things that make you feel healthy, fit, strong and confident in yourself!!!
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    89 days ago
  • v CATHYSFITLIFE
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    S - See your goal
    U - Understand the obstacles
    C - Create a positive mental picture
    C - Clear your mind of self- doubt
    E - Embrace all challenges
    S - Sacrifice free time
    S - Show the world you can do it
    F - Feed your focus
    U - Utilize all opportunities
    L - Learn form all failures
    92 days ago
  • v CATHYSFITLIFE
    emoticon 11 Habits of Successful Women
    1- She makes time for herself
    2- She challenges herself
    3- She educates herself
    4- She understands guilt, acknowledges it and moves on.
    5- She knows healthy doesn't always mean going to the gym.
    6- She is financially savvy
    7- She smiles
    8- She can step away from her job and have a life outside of the workplace.
    9- She sets herself goals and methods for keeping track of them.
    10-She celebrates wins, both big and small.
    11- She helps others through selfless acts of kindness.
    93 days ago
  • v CATHYSFITLIFE
    "Great works are performed, not by strength, but by perseverance." ~Samuel Johnson
    96 days ago
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