ALYDIA

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Hi, I'm Alydia of Arkansas. I've been fat all my life. I never dieted because I saw my sisters and other people do the diet yoyo thing and I thought why torture yourself with a diet if you're going to gain it all back anyway. At a couple of stages in my life I did change my eating habits and lost up to 30 pounds each time. Then I would get stressed out about circumstances and start eating fattening comfort food and gain it all back. This time, in this healthy change, I am going through what has to be the most stressful time of my life and so far I'm sticking to the healthy eating and exercise and the weight loss. Yeah me! Yeah God! He isthe One who gives me the determination and the strength to do this.

Member Since: 2/25/2006

Fitness Minutes: 0

My Goals:
To live the second half of my life in better health physically, spiritually, emotionally, mentally and financially than the first half. Weight loss will contribute to that overall health.


My Program:
Limited sugar, caffeine, refined carbs and fat, stay at least 200 calories below the lowest number on my SP daily range, 45+ minutes of aerobics every day and strength training.



Personal Information:
I am a native of NW Arkansas, never having lived more than 10 miles from the hospital where I was born.


Other Information:
I am a Christian, married, no children, 3 cats. I am a good cook and I love to feed people my down home, southern, country vittles. I make various kinds of cold-process soap to sell and for my personal use and I dabble in quilt making.



"No soy princesa imaginaria; soy una hija del Rey Mas Alto y mi Principe vendra algun dia."




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Comments
  • v GRAMMIE4
    Hi Alydia -

    I am praying that you had a good holiday - but, I know that it can be tough to get remotivated - So, I just want you to know that I am praying that you have a wonderful year ahead, and that you feel the blessings of the Lord in all of your life, including in your success on your path to a healthier life and life style.

    If you get a chance - stop by the GOG main chat board and let us know how you are doing.

    God Bless.
    Carol.
    5188 days ago
  • v TMCALHOUN
    Hey Alydia! Just wanted to stop by and leave you a message. Thanks for being a GOG. We love ya!
    Tina C.
    5421 days ago
  • v HEATHERRUSS
    Hey sister! I'm A daughter of the King too!
    5455 days ago