ALRICHIE
10,000-14,999 SparkPoints 13,347
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This is where I want to be again. Strong and healthy, living and loving life.



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  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    37 days ago
  • v LIS193
    Thank you for commenting on my Feed - I love Yoga with Adriene and have done a video every day since Jan 2nd. My day starts of right that way :)
    Namaste
    emoticon
    780 days ago
  • v DJSHIP46
    Just wanted to let you know that I thought you looked GREAT... toned & healthy when I saw you. Wish I were doing so well, but maybe I would be if I were as dedicated as you are. Keep in touch!
    1473 days ago
  • v MILTONS_MAMA
    emoticon Hi, I saw you over in the SparkPortland team! Have a great February!!!
    emoticon
    1590 days ago
  • v DJSHIP46
    Finally here!!! YAY!!! I log my gardening time and wear my fitbit all day everyday, so I also track almost every step. Don't forget that housework, yardwork, grocery shopping all count as activity. Best of luck on your healthy weight loss journey!
    1854 days ago