ALLYSONVILLE

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Read More About ALLYSONVILLE - Profile Information moved here. (Updated April 15)




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My Ticker:
 Pounds lost: 46.6 
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22.25
44.5
66.75
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Comments
  • v APRIL41981
    Hi,
    I'm from Tempe, AZ! I was looking around and found your name! I'm hoping to make some friends on SparkPeople that live in the area. Congrats on losing 60+ lbs! Good luck with your goals!!
    3297 days ago
  • v TURBO-GIRL
    Hey! I'm inviting all my friends to set a goal of how many fitness minutes you can do in July. Come join the fun and set your goal with us: http://bit.ly/d7SISA

    I have learned that it's amazing how much you can achieve when you have a goal to work toward!
    emoticon emoticon emoticon
    3363 days ago
  • v RAYLINSTEPHENS
    I know what you mean about the half-way mark. This is why it is so important to remember that this is a One day at a time program.

    My first goal was to lose 45 lbs but SP was so easy for me that I changed it twice before I ever reached it!

    Allow your body to tell you how low to go.
    That was the best advice I received - I was told, don't hamper yourself with a number, just keep losing until your body says to stop.

    The amount of calories to maintain your weight is not so different to make much difference - might as well go lower for 100 calories difference in the range.

    You can do it!

    P.S. Thank you for adding me as a friend! I will be happy to add you to my friends as well! If you need me, I will be here for you!
    3440 days ago

    Comment edited on: 4/15/2010 8:00:02 PM
  • v RAYLINSTEPHENS
    Congrats on being halfway to your goal!!

    Welcome to the wild & wonderful world of spark team leaders!!

    Hugs,
    Linda emoticon
    Leader: By The Numbers

    3446 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    3834 days ago
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