ALLEYCATPA
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  • v no profile image IWANTTOSUCCEED
    I saw your comment about having to change your diet because of IBS. Have you identified exactly which kind of fiber is the one that bothers you? Have you ever consider going on a low carb eating plan to help the IBS? I do know of people who have had success with this way of eating and controlling their IBS also.
    Charlene
    fellow Flamingo
    emoticon
    81 days ago
  • v ONEDOGLVR
    Week 3 & 4 just few by! Thank you for weighing in on time. Hope you find time to fit in your exercise. I read an article that says you should schedule exercise like an appointment. That way you are sure to do it because you usually do not cancel appointments. Good luck figuring out what works for your IBS. Hope you get it under control. Enjoy the fireworks this weekend! Debbie

    82 days ago
  • v BEFIT020
    (¯`v´¯)
    .`•.¸.•´ Have A TERRIFIC THURSDAY!
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    82 days ago
  • v DEE797
    Come join me in the Bingo challenge with the Flamingos. Let’s see how many boxes we can cross off. We Can Do It!!
    82 days ago
  • v CATHYSFITLIFE
    === emoticon === emoticon === emoticon === emoticon === emoticon

    Putting your life on hold, waiting for something to happen in a situation
    that is going no where is like waiting for water to boil
    when you never turned on the heat to begin with.
    ~Sherry L. Russell
    88 days ago
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