Durango Colorado at Fred's Brothers wedding. June 2007

Country Sunshine Bed and Breakfast in Durango Colorado. June 2007



Fruit Salad

Happy Face

Shared Food & Fitness Trackers
Interact with ALESCAT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I backslid and got over confident. I slipped into old habits and am back to where I started from. I was in denile thinking I could do this on my own in my head with out total accountability. It's coming upon a new year and I am not suppose to still be the fat weeble woman. How did I let this year slip by? Well I can not dwell in the past I can just learn from it. It is time for me to admit I need back on Food Lovers and I need to not loose sight of my goals. This time next year I expect to be lighter than I have been in years.

Sept 14 2009
I have to lose weight and get my blood pressure down. If I do not I will be forced to go on insulin. I do not want that to happen. I went to the doctors and my blood test came back good. He was very pleased and I know I have the food lovers and my change of eating to thank for that. I slipped the last couple of months but managed not to gain weight. I am hoping with a positive attitude and focus I can accomplish my goals despite my slip. I think I might be secretly afraid to lose weight. I have accepted being fat for over 40 years now. I am tired of carrying my big stomach and yet it is hard to imagine me without it. I suppose that sounds odd but it is how I feel. Thank you to everyone who noticed my absence and offered words of encouragement. I am back and ready to let the thin healthy girl out. It is her time!

Member Since: 8/23/2009

Fitness Minutes: 20

My Goals:
To get my weight down and under control. To get my blood pressure down and under control. To exercise daily.

To allow myself to let the world see the woman I have had smothered in fat for too many years!

My Program:
I have ordered the Food Lovers Fat Loss System. My husband and I plan on doing that program once it arrives.

Personal Information:
Fred and I live in Tucson Arizona.

Other Information:

Read More About ALESCAT - Profile Information moved here. (Updated December 4)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
Login to Leave Comment
    I decided to restart the 21 day MM today, since I didn't really follow it since I was sick for most of the time. I retook measurements so that it would be accurate, and lo and behold, I actually lost 4.5 inches in 16 days, but did gain 3 lbs back. So, I am going to be focused this time around- I want to be victorious!

    Take care,
    3123 days ago
    Hi there - how are you doing? Don't disappear!
    3135 days ago
    Hi Tina,
    I hope all is going well.
    I wish you a fantastic week!

    3136 days ago
    Hey, here looking for an update- how are you, how is your program?
    Sending positive thoughts your way!
    3137 days ago
    Thanks for the goodie. I am proud of myself for all of the exercising and being consistent. I am hurting but I promised myself to stick to it so I will exercsie no matter what! I wont be increasing the time I exercise next week but hope to increase the intensity. I'll rest up this weekend so I'll be in good shape at least in the beginning of the week :) I'm so glad it's Friday and I get two days off except for my walk with the dog on Sunday. The rest of the week I take her to the dog park and I have a big yard.

    How are you doing? Hope all is well and going according to plan!

    emoticon Barbara
    3146 days ago
Member Comments (39):  < Previous12345Next >Last >>