ALEMOM3
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FITGRANDMA145
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TROOPER1961
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LADY_JAE
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Member Since: 11/11/2009

Fitness Minutes: 2,049

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Read More About ALEMOM3 - Profile Information moved here. (Updated December 28)




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  • v LADY_JAE
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    Just a Tangerine bringing you some Sunshine & Tangerines to Sparkle your day.......don't forget your OJ today!!!!

    Hugzz ~ Jae
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    2584 days ago
  • v FITGRANDMA145
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    Hello Fellow Tangerine, I'm blowing through and leave motivation for movement for you today, another weigh in will be blowing in soon for us Tangerine tornadoes
    emoticon
    2585 days ago
  • v DIFROMWYOMING
    Final few days of the Summer Slim Down Challenge!
    Still time to invite a friend to the challenge...and for a walk, and meet your ITC for the week.
    Thanks for being on the challenge!
    3108 days ago
  • v MSHOPPER63
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    Last Day to get your fitness minutes in before reporting day. Remember the bonus for ITC is 60 minutes of exercise this week. If you haven't done any Strength Training this week, find time today to fit in at least 30 minutes. Building muscle helps burn fat faster.

    Make today a I Will Day emoticon

    emoticon for being part of the Sapphire Beauties

    emoticon emoticon emoticon emoticon emoticon


    3115 days ago
  • v MSHOPPER63
    Here's what we're doing this week. Have a wonderful weekend.

    August 4 to August 10

    ITC
    SLEEPING - are you getting enough sleep? Focus on getting at least 6 hours of sleep for 6 of the 7 days this week!

    Bonus - Drink 6-8 glasses of water for 5 of the 7 days AND get a total of 60 minutes of cardio for the week!


    Team Challenge

    Strength Exercise 40 minutes x 5 days



    emoticon emoticon emoticon
    3119 days ago
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