ALAINA28

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LYNNWANNABE
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 current weight: 395.0 
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  • v LYNNWANNABE
    I also added you as a friend... you can do this!!! emoticon emoticon
    2434 days ago
  • v MERTNESS
    You can do it. Just take it a day at a time and don't look at it as a destination, but a lifestyle change that sometimes you will do well with and other times you will need to regroup your efforts toward. I still struggle from day to day and some days are easier than others. Maggie is right--set long term and short term goals and don't beat yourself up if you don't meet each one perfectly, but don't give up either. Goals sometimes have to be reset. But, most importantly, you can do it.
    2436 days ago
  • v MAGGIEROSEBOWL
    Alaina, you can do this. Remember each pound down is a step in the right direction. Set interim goals, so you are not overwhelmed by the total weight you want to lose. Take it slow, but never never never give up. You are so young and have your whole life ahead of you--don't let your obesity limit you in what you can do with your life! I have added you as a friend, and am here for support whenever you need it.
    2436 days ago