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Introduction Text What to really put here. My weight loss has been a struggle since my early 20's after my first child. November 2017 I had a scare, showed all the signs of a heart-attack and ended up in the hospital. After rounds of tests, I am thankful that it was just due to stress and anxiety. At that point, I decided that no matter what, this weight is coming off. I will not give up or go down without a fight. December 2018 - Started Figure 8 Fitness Workouts 4x a week January 2018 - I decided to go to a weight loss clinic to have a bit more accountability on getting my weight off. Working on proper portion control. Switched to healthier lifestyle no red meat, no sweets, all lean proteins (chicken, fish, turkey) and veggies. February 2018 - got a Fitbit. Best thing ever, always wanting to hit my daily goals. My weight loss partner for sure. Changed my work out schedule, now do Figure 8 Fitness 5x a week, 2 days of strength training. March 2018 - Getting ready for my month 2 check in at the clinic, already down a total of 14lbs, closer to that under 200lbs mark. Overall feeling a lot better, have more energy, starting to notice belly doesn't look so big in shirts and face is starting to thin.

~Loose 60lbs or 10sizes ~Eat Healthier ~Be Happier

5 days of Working out - Figure 8 Fitness 2 days of Strenght Traning Healthy Lifestyle Change - Lean Meats, Veggies, limited carbs, no sweets.

Mother to 3 kids Currently living in the great state of Oklahoma! Socail Media Manager to my 14 year old!

I love to read and I usually finish a book or two a week either by reading or listening to the audible version.

Add a Link Alda "AJ" - Residing in the state of Oklahoma, living in the town known for the huge tornadoes - Central Time "Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious." - Stephen Hawking Proud mom to three amazing kids. The musical performer, The actress, and The science boy. Fitbit ID: <link>https://www.fitbit.com/user/6FK5F9</link>
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