Page Title

Introduction Text I have so many reasons for why I want to succeed not only in my weight loss efforts but also in every part of my life! I want to be one of those people who say do like me, and not one of those people who says "do as I say, and not as I do" I want to be happy and find gratitude in life. I wan to find balance and moderation I want to feel important! I want to be able to stand up for myself I want to be proud of myself and my accomplishments I want to wear single digit jeans I want to feel sexy and confident I want to wear a bikini and be proud! I want to be healthy and strong I want to be a role model for my students I want to be positive I want to be present I want to be a good listener I want to understand I want to help others who feel like me I want to be able to have high expectations for myself and be able to reach those expectations! I want to learn to cook (healthy!) I want to feel in control! 2011 is going to be MY YEAR! I am doing this for ME! I am proving to myself that I am worth all of the effort and all the dedication and all the hard work! I am going to PROVE to MYSELF that I CAN DO IT! that I can do ANYTHING I set my mind to! I am headed in the right direction. And while its okay to look back and see how far I have come, I REFUSE to GO BACK! I am only moving forward from here on out!!! Height: 5'8.5" Heaviest Weight : 216 Lowest Weight: 150 This year 2011: January 1st: 204.6 (-8.2) February 1st: 196.4 (-3.8) March 1st: 192.6 (-0.8) April 1st: 191.8 (+ 3.8) May 1st 195.6 (-0.2) June 1st 195.4 (-0.0) July 1st 195.4 August 1st 191.2 September 1st --- October 1st 206.4 November 1st December 1st

[] feel comfortable in my own body [] feel happy, secure and balanced in my life [] run my first 5k [] run my first 10k [] run my first half marathon [] run my first marathon [] do yoga everyday [] become a yoga instructor [] get my bachelors degree [x] get my BMI out of the obese range (30.0+) ACHIEVED 2-1-2011 [] get my BMI into the "normal range" (18.5-24.9) [] fit into single digit jeans [] wear a size M shirt ------------------------------------ My Non-Food rewards!!!! 190: New Gym Shoes 180: massage 170:pedi & mani 160: new yoga clothes 150: yoga retreat 140: new purse 130: yoga teacher cert. 125: beach vacation

I have been working on slowly adding running into my workouts. I started the C25K program but I am taking it at my own pace! I have never been a runner before but I am working on it, day by day! I have been slacking with counting calories lately but I am going to start it right away because when I count calories I see the lbs melt away!



"Happiness is not a possession to be prized, it is a quality of thought, a state of mind." - Daphne Du Maurier "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle" - Christian D. Larson

Add a Link *Ashley * "MANY OF LIFE'S FAILURES ARE PEOPLE WHO DID NOT REALIZE HOW CLOSE THEY WERE TO SUCCESS WHEN THEY GAVE UP" -THOMAS EDISON
Save Changes