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me! may 2010 new hair color--motivation came from spark people :)

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not me--but it can be!

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this will be me soon :)

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A little about me..
2009 moved to Ethiopia working with impoverished community that is without clean water, schools, medical care etc....we provide school's, feeding program, building homes for homeless, cottage industry devolpment-we come to the US once a year and I want the BEST me to represent the voicless children of Ethiopia- be more playful etc.
My History:
Most of adult life 150 which is a blessing
February 2010
177 came to USA and gained 10 pounds--eeks.
April 2010
start spark
187 actual
July actual 190
August 9 184

August week 2:
week 3:
week 4:

September week 1
week 2
week 4

plan for trip to Kenya--for 2011...
August 2010 (adjust to living in Ethiopia again) team comes
excited to be very healthy! ---evaluate, adjust and set new goals.

learn more Amharic- September-October- full time
train teachers at our project in Ethiopian countryside
(jeans, t's, hiking around ethiopia tom's shoes, levis--can order and have emily bring for chirstmas:)---kenya--trip
find yoga, or walk to DCP,
September 5--Ethiopian NEW YEAR=fun!
October ---team from Maine is coming
levi's, layered t's, swim suit, hilton swimming and massages, kenya beaches, cancun, flower gardens, sheep, hiking in Ethiopian countryside, compliments ;) fundraising with confidence!!!!!
shop for store- fun

Member Since: 4/25/2010

Fitness Minutes: 1,159

My Goals:
my goal is to be free from fear of being thin. God is WAY bigger than that :)

Be the Best me for the Best of this world- the underserved, voicless poor or rural Ethiopia.

My Program:
simplify all things-food, shelter, clothing, water, education- currenly working on simplifying computer!
simplifying allows me to do different behaviors:
drinking water, writing food down, creating space for sparking, clean food and outdoor walking/running etc.

Personal Information:
living in ethiopia- loving people

Other Information:
if you want to follow our journey in Ethiopia you can do so on facebook...six baer essentials.... or

Read More About AFRICANFUTURE - Profile Information moved here. (Updated August 10)

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  • v PSILER
    Haven't seen you in a while, but I have been lazy. Trying to get back on the wagon. Take care. Here is some chain mail to start your week!

    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! you're beautiful inside and out"

    Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    3187 days ago
  • v FITCHICK421
    Checking in to see if you are still on SP since you moved back.
    3336 days ago
    Hi! Just wanted to wish you a wonderful weekend! How've you been?
    3421 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon

    I ’m just cruising around cheering folks through their journey to health!

    "The best way to have a good idea is to have lots of ideas.” ~ Linus Pauling

    “Mishaps are like knives, that either serve us or cut us, as we grasp them by the blade or by the handle.” ~ James Russell Lowell

    “Hope is the feeling you have that the feeling you have isn’t permanent.” ~ Jean Kerr

    Have a healthy week!

    3421 days ago

    Thank you so much! I hope you have an amazing Memorial day weekend yourself. I'm doing the cooking around here as usual and looking forward to having family over for a fun day.
    Keep the spark! nite....MaryAnn emoticon
    3428 days ago
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