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Introduction Text Hello, Okay here is a little update. I have been stuck in a rut for the last 3 to 4 weeks, staying at the same weight. I have changed up my workout routine to walking 3 days a week and working on my elliptical the same day I walk, also on Tuesday, Thursday and Saturday I do a all-star workout, and everyday I do strength exercises. This is the new routine that I have been on since last week, so hopefully this will spark something and I can start losing weight again. I am still eating healthy so I am not sure what I am doing wrong, but I guess I will figure it out. Once again I would like to thank all the people here at spark people, you all keep me going everyday. I will get there one day. Hi Everyone!! I have been with spark people for 11 weeks now, and I love this site. It keeps me motivated and going. In the 11 weeks that I have been with spark people I have lost 21 pounds. The people on this site are so helpful and caring. Without everyone at spark people I probably would have given up by now. I would also like to thank all my friends I have here on spark people. Thanks for everyone at Spark People. Hello, My name is Ashley and I am wanting to lose weight and here at Sparkpeople I hope I can acheive my goals. I always say I am going to lose weight, and I start then after a week I usually get frustraded and quite. I have been doing this for a month now and I am determined to lose weight this time. I will not quit, I will be strong, and I will take this one day at a time. I know this will be a long process but I will be strong, and when I'm strong I can do anything I put mind to do.

I want to lose about 65 pounds, eat healthy and be very confident in myself.

I walk outdoors for 60 minutes, ride a bike outdoors for 30 minutes, jumping jacks & sit-ups, I also do 2 to 3 dvd workouts everyday. For Strength workout, I do 12 core exercises everyday.

I am married with 3 boys, their ages are 9, 4 & 2. I stay busy, but I never worked out, so I am now going to change that. I love sports, but my favorite is those Great LSU TIGERS!!!!!!!!!!!!!!!!!!



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